“Resource the Self/Revive the World”
I am excited to start my Open Floor Teacher training next month! Even though, I am not yet a certified Open Floor Teacher, I incorporate Open Floor principles into my classes and workshops because Open Floor embraces an open-source model. Registration is now active for my next class offering:
Moving Meditation + Beer Flight Tasting @ Swinging Bridge! Saturday, February 26th, 2022 from 6-8pm
We’ll be practicing an Open Floor variation of Osho’s Kundalini Mediation. We will cycle through sitting, traveling, dancing, and resting meditations supported by a soundscape. Come connect with your body, spirit, and others. It’s what our brokenhearted world needs.
Open Floor International is a “global community where all are invited to experience mindful movement, self-discovery, and the healing power of dance. Much of our world is in a state of disconnect. Privilege, inequality, and growing polarization around fundamental values are splitting our societies and favoring division over inclusion. This split in our society is mirrored by the disconnect in our bodies, where we carry personal, social and historical stress and trauma. As we spend more time alone and in front of a computer, and less time physically active, our bodies hold and reflect this disconnect.”
