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Bibliotherapy: In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté
In his book, In the Realm of Hungry Ghosts: Close Encounters with Addiction Gabor Maté discusses how “addiction is neither a choice nor primarily a disease,” instead it is a human being’s “desperate attempt to solve a problem: the problem of emotional pain, of overwhelming stress, of lost connection, of loss of control, of deep discomfort with the self.”