You NEED A VACATION! Here’s Why!

Here in the Midwest, we’re deep into winter! Cold weather and inches of snow are all around us! Late January and February are when winter can start to feel too long! Do you have a vacation planned that you’re looking forward to soon? Wishing you did have one planned?! Here’s why you should get on that right away!

Research supports many benefits to taking time off work, being on vacation, and traveling. Here are some reasons to book a trip now!

·      Researching, booking, and anticipating a trip boosts mental health.

·      Time in warm, sunny weather wards off the winter SAD.

·      Being in new surroundings and with novelty keeps you in the present moment.

·      Vacations lead to improved heart health through decreasing stress.

·      Trips break up the monotony of daily routines and offer new perspectives.

·      Taking time away from work, increases productivity and creativity upon return.

·      Sharing meaningful experiences with others, strengthens relationships.

·      Vacation adventures can give you a natural high!

So where are you headed? What is your soul craving? Oh, where, oh where in the world is calling?!

Some of Coriander Living Collective’s core values are deep connection, freedom, and expansion. We wholeheartedly support taking vacation time for well-being! Need some encouragement? Or something getting in the way of you feeling able to vacation? We’re here to support you in moving through those blocks. Just reach out!