This workshop will bring you on a movement journey that’s guided, conscious, and free-form. This practice is known by other names like ecstatic dance, conscious dance, or authentic movement. Come move your body under the light of the moon, to release tension, lift mood, and connect. Any body is welcome!

Registration: $25. Required online at least one hour prior to class start time. 10 person limit to maintain social distancing. If the weather forecast is poor, the class will be cancelled/refunds issued. Register at: www.inspiringactions.com

What to Expect: Opening with introductions and agreements, setting intentions, soundscape with various global music designed to bring you on an inner journey, meditation, and sharing to close. Public restrooms available in Pavilion.

Location: Meet near Glen Park Pavilion in River Falls, WI.

Bring: Insect repellent, water, beach towel, and dress for sitting, lying, and moving on the grass.

Instructor: Cori Hildebrandt, Psychotherapist, MA, LPC

A few years ago, Cori was introduced to free-form dance movement at a retreat in Sedona and was instantly hooked. In moving her body, she found a deep sense of connection to self, others, and the world. She is excited to share this practice with you!