Blog

You’re Invited to Fall for Yoga! Abundant Yoga Community’s Annual Fundraiser & Free Community Open House!
Meditation, yoga, abundant yoga community, brainspotting, Free Cori Hildebrandt, MA, LPC WI, LPCC MN Meditation, yoga, abundant yoga community, brainspotting, Free Cori Hildebrandt, MA, LPC WI, LPCC MN

You’re Invited to Fall for Yoga! Abundant Yoga Community’s Annual Fundraiser & Free Community Open House!

Fall For Yoga 2025

An Annual Community Celebration & Fundraiser

Sunday, Sept. 28 | 11 AM – 3 PM

Inspiring Actions Yoga, Hudson, WI

Free + Open to All!

Celebrate the season with Abundant Yoga Community at our signature Fall For Yoga event! This uplifting afternoon brings people together for movement, connection, and community care—while raising funds to make yoga accessible throughout the St. Croix Valley.

Read More
FREE Open Floor PURE PRACTICE Movement Class!
psychotherapy, counseling, lifestyle, workshops, classes, Dance Movement, Meditation, Open Floor, Free Cori Hildebrandt, MA, LPC WI, LPCC MN psychotherapy, counseling, lifestyle, workshops, classes, Dance Movement, Meditation, Open Floor, Free Cori Hildebrandt, MA, LPC WI, LPCC MN

FREE Open Floor PURE PRACTICE Movement Class!

Come try a FREE Open Floor Class! “Open Floor International inspires people to move. We teach dance and mindful movement for personal healing, professional growth, and community building. In a challenging world, Open Floor supports resilience, compassion, and joyous connection.”

Read More
Do You Know When to Reach Out? And When to Pull Back?
psychotherapy, counseling, lifestyle, workshops, classes, Dance Movement, Meditation, Open Floor, Free Cori Hildebrandt, MA, LPC WI, LPCC MN psychotherapy, counseling, lifestyle, workshops, classes, Dance Movement, Meditation, Open Floor, Free Cori Hildebrandt, MA, LPC WI, LPCC MN

Do You Know When to Reach Out? And When to Pull Back?

Think about little babies, how they cuddle and contract into tight snuggly balls, and how they cry out and expand their bodies when they need something. Or as they learn to venture out and reach for objects and people around them. How a dysregulated child might hide or lash out with hitting. Or how an adult in conflict might avoid or be aggressive. These are all examples of the Open Floor International Core Movement Resource of EXPAND AND CONTRACT. We are constantly opening and closing and extending and pulling back to center.

Read More
Do You Have a Healthy ACTIVATE & SETTLE Response?
psychotherapy, counseling, lifestyle, workshops, classes, Dance Movement, Meditation, Open Floor, Free Cori Hildebrandt, MA, LPC WI, LPCC MN psychotherapy, counseling, lifestyle, workshops, classes, Dance Movement, Meditation, Open Floor, Free Cori Hildebrandt, MA, LPC WI, LPCC MN

Do You Have a Healthy ACTIVATE & SETTLE Response?

Come try a FREE Open Floor Moving Meditation class on Saturday, May 21st, 2022 from 8-9am at Inspiring Actions Yoga in River Falls, WI. We will be exploring the Open Floor Core Movement Resource of ACTIVATING & SETTLING.

Read More