Ways to Meet 2023 with INTENTION!
The longer I live, the more I recognize the value in being aware and intentional in all aspects of life. Coriander Living Collective’s mission is “encouraging life satisfaction through connection to self, others, and the world by embracing one’s humanity and lifestyle with insight, intention, and action through psychotherapy & counseling, workshops & retreats, and collective growth practices.” Looking forward to 2023, Coriander Living Collective is delighted to have the following offerings to support you in creating a life well lived!
Individual Psychotherapy & Counseling: For teenagers and adults in MN and WI, offering telehealth, BRAINSPOTTING & Eye Movement Desensitization and Reprocessing Therapy (EMDR), we welcomed Stephanie Larson, MSW in December 2022, she has immediate openings for new clients.
Workshops & Retreats:
· Release 2022, Hello 2023 Mini Retreat: 12/31/22 @ Inspiring Actions Yoga Studio. Come RETREAT, RECHARGE, and WELCOME in 2023 with intention! This mini retreat will use meditation, Open Floor movement, journaling, and art to release 2022 and welcome in 2023.
· Self-BRAINSPOTTING: A Simple & Powerful Mindfulness Practice to Self-Regulate: 1/10/23 @ River Falls Community Education. Come learn about Brainspotting, a powerful and effective relational neurobiological therapy, and through demonstration and practice learn how to do self-brainspotting.
· Moving Meditation to Release Stress Workshop: 2/28/23 @ River Falls Community Education. Using the mindful movement, conscious dance practice of Open Floor International, we will do meditation and movement exercises to release stress and regulate your nervous system.
· The Center Will Hold: Open Floor Dance Workshop: 3/31/23 @ Healing Roots Wellness Center. Come explore your sense of center and find and feel your edges using mindful movement and conscious dance.
We have other things in the works for 2023! Follow us on Facebook to stay up to date on future offerings. Reach out with questions or to explore how Coriander Living Collective can support you in creating a life well lived! Onwards and upwards!