Cori Hildebrandt, MA, LPC WI, LPCC MN 9/3/24 Cori Hildebrandt, MA, LPC WI, LPCC MN 9/3/24

Happy 4th Anniversary to Coriander Living Collective!

Happy 4th Anniversary to Coriander Living Collective (CLC)! It has proven to be another interesting year in honoring limits, learning to flow with rather than resist change, and practicing patience for the next right thing to manifest. To our clients, friends, family, and colleagues, thank you for your continued support and trust.

Cori Hildebrandt, MA, LPC WI, LPCC MN 4/30/24 Cori Hildebrandt, MA, LPC WI, LPCC MN 4/30/24

The Open Floor Meditation Cycle at Forestville Vines in May, June, and July 2024!

I will be teaching different modifications of the OF Mediation Cycle on the first Sundays from 11am-1pm starting May 5, 2024 and continuing on June 2, 2024 and July 7, 2024 at Forestville Vines outside of River Falls, WI. Forestville Vines is in and on the grounds of an old school house from 1897. There is a special magic to the land. We will be practicing outside, barefeet to the earth, and big sky above. Come join us!

Cori Hildebrandt, MA, LPC WI, LPCC MN 12/26/23 Cori Hildebrandt, MA, LPC WI, LPCC MN 12/26/23

Sweet Surrender MINI RETREAT-Turn of the Year 2023>2024

Come PAUSE, REST, REFLECT, and OPEN to 2024. This mini retreat will use meditation, Open Floor movement, art, and journaling to honor the change of the year.

Pre-Registration: $97/Required online by Friday, 12/29/23/max 12 participants.

Cori Hildebrandt, MA, LPC WI, LPCC MN 9/5/23 Cori Hildebrandt, MA, LPC WI, LPCC MN 9/5/23

Anniversary NUMBER THREE for Coriander Living Collective!

It’s anniversary NUMBER THREE for Coriander Living Collective (CLC)! The curiousness of life continues to amaze me. I am blessed to have so many wonderful clients, supporters, and colleagues. I am grateful to have the capacity to own and manage my own business, and to be able to positively impact the lives of others.

*PIC: Open Floor Moving Meditation, Two Bees & A Bud Flower Farm, owner Christine Melby & Cori. Love collaborating with local business owners!*

Cori Hildebrandt, MA, LPC WI, LPCC MN 12/27/22 Cori Hildebrandt, MA, LPC WI, LPCC MN 12/27/22

Ways to Meet 2023 with INTENTION!

The longer I live, the more I recognize the value in being aware and intentional in all aspects of life. Coriander Living Collective’s mission is “encouraging life satisfaction through connection to self, others, and the world by embracing one’s humanity and lifestyle with insight, intention, and action through psychotherapy & counseling, workshops & retreats, and collective growth practices.” Looking forward to 2023, Coriander Living Collective is delighted to have the following offerings to support you in creating a life well lived!

Cori Hildebrandt, MA, LPC WI, LPCC MN 12/20/22 Cori Hildebrandt, MA, LPC WI, LPCC MN 12/20/22

Come Retreat, Recharge, and Welcome in 2023 with Intention! Ditch the Resolutions! HELLO ANNUAL REVIEW AND MINI RETREAT!

The Release 2022, Hello 2023 Mini Retreat includes guided experiential exercises to process and release 2022 and dream and systematically plan for 2023. We’ll move, meditate, create, connect with others, self-reflect, share a nutritious lunch, and take home an Annual Review Workbook.

Cori Hildebrandt, MA, LPC WI, LPCC MN 7/5/22 Cori Hildebrandt, MA, LPC WI, LPCC MN 7/5/22

Human Connection Heals

Human connection and a sense of belonging are vital to our well-being. Connection creates resilience. Connection heals. If you are struggling with connection or lack of belonging, Coriander Living Collective is here to support you in getting connected via psychotherapy and workshops and retreats. Just reach out!

Cori Hildebrandt, MA, LPC WI, LPCC MN 6/7/22 Cori Hildebrandt, MA, LPC WI, LPCC MN 6/7/22

When’s the Last Time You Felt Free? Alive? Expansive?

That aliveness, I touch that when I practice Open Floor Dance. That’s the main reason, I’m called to become an Open Floor Teacher. To guide you into experiencing that freedom too, on any old day of the week.

Cori Hildebrandt, MA, LPC WI, LPCC MN 5/3/22 Cori Hildebrandt, MA, LPC WI, LPCC MN 5/3/22

Music + Meditation + Movement = Regulation/Creativity/Connection

Open Floor classes use music, meditation, and movement to cultivate and foster whole body-mind regulation, creativity, and connection. What we practice on the dance floor builds neural pathways, skills, and resiliency for life off the dance floor.

Come try a FREE Open Floor Moving Meditation class on Saturday, May 21st, 2022 from 8-9am at Inspiring Actions Yoga in River Falls, WI. Register on www.inspiringactions.com

Cori Hildebrandt, MA, LPC WI, LPCC MN 12/28/21 Cori Hildebrandt, MA, LPC WI, LPCC MN 12/28/21

Happy New Year + FREE Annual Review Packet for You!

What the world needs is more people who are intentional about how they engage with living, we need creative solutions to overcome our problems. As the sun sets on 2021, be mindful about how you step into 2022. Download a free Annual Review packet here!

Cori Hildebrandt, MA, LPC WI, LPCC MN 12/14/21 Cori Hildebrandt, MA, LPC WI, LPCC MN 12/14/21

Come Retreat, Recharge, and Welcome in 2022 with Intention! Ditch the Resolutions! HELLO ANNUAL REVIEW AND MINI RETREAT!

As 2021 comes to an end, be intentional about how you move into 2022. This is your life! Does it not deserve a little space and time set aside for you to evaluate the past year and plan for the coming one?

Come join us on Sunday, December 26th, 2021 from 11:30-3pm at Inspiring Actions Yoga Studio in River Falls for the RELEASE 2021, HELLO 2022 MINI RETREAT! Registration is open and ends Monday, 12/20/21. Claim your spot today. You deserve it!

Cori Hildebrandt, MA, LPC WI, LPCC MN 11/16/21 Cori Hildebrandt, MA, LPC WI, LPCC MN 11/16/21

Stressed? Overwhelmed? Need a Break? MINI RETREAT!

Life can be relentless and heavy, and sometimes we just need a BREAK! The answer, retreat, RETREAT, retreat!

Come join us on Sunday, December 26th, 2021 from 11:30-3pm at Inspiring Actions Yoga Studio in River Falls for the RELEASE 2021, HELLO 2022 MINI RETREAT! Registration is open and ends Monday, 12/20/21. Claim your spot today. You deserve it!

Cori Hildebrandt, MA, LPC WI, LPCC MN 10/19/21 Cori Hildebrandt, MA, LPC WI, LPCC MN 10/19/21

When Is the Last Time You REALLY Felt Alive? Satisfied? Joy-Filled?

As human beings, we are hardwired to experience seeking. Seeking leads to learning, entertainment, and stimulation.

If you are dissatisfied with any or all aspects of your life, my advice to you, start seeking a better life. Try something different, new, weird, scary! Just do something different. We all deserve a life well lived.

Cori Hildebrandt, MA, LPC WI, LPCC MN 7/13/21 Cori Hildebrandt, MA, LPC WI, LPCC MN 7/13/21

“Engaging the Rhythm of Regulation!”

As humans, our physiology and behaviors are literally in the service of survival. “Every response is an action in the service of survival” according to Deb Dana in The Polyvagal Theory in Therapy: Engaging the Rhythm of Regulation. The goal of psychotherapy is to move clients from a state of dysregulation to a state of regulation.

Our Autonomic Nervous System includes two main branches, the sympathetic and the parasympathetic which include three pathways of how we respond to our environments and internal states.

There are many ways to intervene and work with our Autonomic Nervous Systems. Things such as spending time in nature, dancing or exercising, listening to music, breathing exercises, meditating, playing, and Brainspotting can all support us in shifting into a ventral vagal state of regulation. If you are interested in learning more about your Autonomic Nervous System and how it works in your service, Coriander Living Collective is up for the task.

Cori Hildebrandt, MA, LPC WI, LPCC MN 6/28/21 Cori Hildebrandt, MA, LPC WI, LPCC MN 6/28/21

Cori Talking About Moving Meditation & Ecstatic Dance on Season 2, Episode 7 of the Get Out and Try Podcast!

Somehow, I missed when Katie Axel put out a “January Highlights” episode for her Get Out and Try Podcast this Spring, but my clip is as relevant now as it was then because I’m offering multiple chances for you to “get out and try” Moving Meditation and Ecstatic Dance this summer!

Take a listen here, my part starts at 02:55 and runs until 07:08: https://anchor.fm/getoutandtry/episodes/January-Spotlight---Highlight-Clips-eqhmlc

Cori Hildebrandt, MA, LPC WI, LPCC MN 6/22/21 Cori Hildebrandt, MA, LPC WI, LPCC MN 6/22/21

Tired? Frustrated? Stressed? Need a Break? HERE’S WHAT YOU MUST DO!

Life can be relentless and heavy, and sometimes we just need a BREAK! The answer, retreat, RETREAT, retreat!

Come join, Betsy Koepke’s, Tired Mamas Retreat, August 20-22, 2021 at a Private Luxury Cabin in Minong, WI!

Cori Hildebrandt, MA, LPC WI, LPCC MN 6/15/21 Cori Hildebrandt, MA, LPC WI, LPCC MN 6/15/21

The Wellness Benefits of Moving Meditation!

Some of the wellness benefits of moving meditation include: 1) Releases Stress, 2) Lifts Mood, 3) Decreases Anxiety, 4) Offers Sense of Belonging, 5) Moves Emotions, 6) Builds Coordination, 7) Encourages Connection, 8) Regulates Nervous System, and 9) Increases Self-Awareness.

Luckily, you have several opportunities to explore Moving Meditation + Social Hours this summer at local wineries, breweries, and studios! Follow us! To stay in the loop of upcoming events! Reach out to Coriander Living Collective with any questions.

Cori Hildebrandt, MA, LPC WI, LPCC MN 6/8/21 Cori Hildebrandt, MA, LPC WI, LPCC MN 6/8/21

Gathering Pearls of Joy: Are You Joyful?

Are you yearning for more moments of joy? Coriander Living Collective is here to assist you in accessing more joy. Just reach out! Try a Moving Meditation or Ecstatic Dance class! Or sign up for individual psychotherapy and counseling to hold you accountable for making positive life changes.

Cori Hildebrandt, MA, LPC WI, LPCC MN 6/1/21 Cori Hildebrandt, MA, LPC WI, LPCC MN 6/1/21

What Do Ecstatic Dance and Moving Meditation Look Like? Watch Me to Find Out!!!

Ecstatic dance and moving meditation practices, empower people of all backgrounds, shapes, and sizes to courageously express themselves in a safe container. By engaging our senses and listening to our bodies, we are able to deeply connect with ourselves, others, and spirit.

Come join us in the grass! All current and upcoming events can be found on Coriander Living Collective’s Facebook page. Follow us! Reach out to Coriander Living Collective with any questions. Looking forward to moving with you this summer!

Cori Hildebrandt, MA, LPC WI, LPCC MN 12/15/20 Cori Hildebrandt, MA, LPC WI, LPCC MN 12/15/20

GROUP & WORKSHOP OFFERINGS: Cultivating Social Connection and Belonging!

Social connection and belonging are core psychological human needs. Come join Coriander Living Collective in getting some of your human needs met as we head into winter and 2021! Practice being steady, in an unsteady world, in the company of others through our workshop and group offerings!

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