Come meet yourself on the dance floor. What we practice on the floor, allows us to move more authentically through life off the dance floor.

“Open Floor International inspires people to move. We teach dance and mindful movement for personal healing, professional growth, and community building. In a challenging world, Open Floor supports resilience, compassion, and joyous connection.”

What to Expect: If you have attended an Open Floor Class before with Cori, know that the Pure Practice format provides less instruction. Class will begin with a lightly guided warmup, spacious time with a dynamic soundscape to follow your own flow, and ending with a closing circle. This is the simplest form of Open Floor and most advanced at the same time. No dance experience necessary to attend, all bodies welcome ages 18+.

Pre-Registration/Cost: Free-will donations will be accepted to benefit the Healing Roots Scholarship Fund. Suggested donation $10-25. Pre-Registration is required to reserve your spot through Healing Roots Wellness Center! Given this is a free class and limited to 16 attendees, if you sign up and decide to not attend, please cancel with at least a 24-hour notice, to allow another interested participant your spot. Open to all Healing Roots Wellness Center clients and local community members!

Bring: Please wear comfortable, layered clothing, and bring water. We encourage bare feet on the floor.

Instructor: Cori Hildebrandt, MA, LPC WI, LPCC MN, Psychotherapist, Coriander Living Collective, Certified Open Floor International Teacher

Questions?: info@corianderlivingcollective.com