Phobias and the Power of Brainspotting!
I often hear people say things like, “I hate snakes, I don’t like heights, I can’t fly, the sight of blood makes me queasy,” and typically people seem to accept those self-limiting beliefs and make choices to avoid those feared things.
If you’re one of those people and you might like to fly somewhere without panic, or not freak out over a snake, then BRAINSPOTTING could help!
BRAINSPOTTING is a body-brain based relational therapy that uses where you look to access stored material in your subcortical brain, metabolizing, and moving you towards regulation.
Intrigued? Ready to leave your fear behind? Reach out to Coriander Living Collective!