Blog
What’s the Antidote for Loneliness?
More people than ever before are endorsing a sense of loneliness. Loneliness is the feeling of being sad and unhappy due to social isolation. For many of us, our modern lifestyles are leading to a sense of disconnection.
Human Connection Heals
Human connection and a sense of belonging are vital to our well-being. Connection creates resilience. Connection heals. If you are struggling with connection or lack of belonging, Coriander Living Collective is here to support you in getting connected via psychotherapy and workshops and retreats. Just reach out!
2-for-1 Mental Well-Being!
It’s common that I have clients show up for therapy with stress related concerns. Often these folks feel overwhelmed with all their daily responsibilities, and they come to therapy for “tools, coping skills, or strategies” so that they can manage the same number of things, but better!
One strategy that I have found myself speaking on lately is how can we meet multiple needs with one activity?