Blog
9 Wellness Benefits of Open Floor Movement Practice!
Research supports the benefits of exercise, community connection, spirituality, and mindfulness practices. You could go for a run, go to church, grab a coffee with a friend, and then sit in meditation. OR you could try an Open Floor class which combines all these benefits into one experience!
As humans, we have been moving together for ions. Our bodies respond to connection, music, movement, and nature.
Join me for Open Floor Moving Meditation + Patio Wine Socials at Forestville Vines on Sunday, June 2, 2024 and July 7, 2024 from 11am-1pm. EVERYbody is welcome! Please reach out to Coriander Living Collective with questions. Dance-on!
What’s the Antidote for Loneliness?
More people than ever before are endorsing a sense of loneliness. Loneliness is the feeling of being sad and unhappy due to social isolation. For many of us, our modern lifestyles are leading to a sense of disconnection.
Human Connection Heals
Human connection and a sense of belonging are vital to our well-being. Connection creates resilience. Connection heals. If you are struggling with connection or lack of belonging, Coriander Living Collective is here to support you in getting connected via psychotherapy and workshops and retreats. Just reach out!
When’s the Last Time You Felt Free? Alive? Expansive?
That aliveness, I touch that when I practice Open Floor Dance. That’s the main reason, I’m called to become an Open Floor Teacher. To guide you into experiencing that freedom too, on any old day of the week.