A very wise woman once told me that we must look for the pearls of joy in our lives. 

Throughout a lifetime we have a wide variety of experiences. 

Of these many experiences, there will be fleeting moments when we are graced with a deep sense of meaning, purpose, and connection. A true awareness of being fully alive. 

Our hearts will overflow with joy. Our minds will be calm and content. Our bodies will be balanced. The world will be in harmony. 

Everything will be perfectly right. 

She said that we must collect these moments. Pluck them from our experience and string them onto an imaginary necklace, to be worn with admiration as we navigate life.

I wear my pearls of joy with reverence. I collected most of them while traveling, being out in nature, connecting deeply with others, or moving my body.  

Are you yearning for more moments of joy? Coriander Living Collective is here to assist you in accessing more joy. Just reach out! Try a Moving Meditation or Ecstatic Dance class! Or sign up for individual psychotherapy and counseling to hold you accountable for making positive life changes.

Previous
Previous

The Wellness Benefits of Moving Meditation!

Next
Next

What Do Ecstatic Dance and Moving Meditation Look Like? Watch Me to Find Out!!!