Cori Hildebrandt, MA, LPC WI, LPCC MN 9/10/24 Cori Hildebrandt, MA, LPC WI, LPCC MN 9/10/24

Self-Brainspotting Guided Practice with Cori Hildebrandt

Here’s a free Self-Brainspotting Guided Practice for you in honor of Coriander Living Collective’s 200th Blog Post! Self-Brainspotting is a wonderful way to self-regulate and create positive shifts in your system in just 10-15 minutes. This is a video you can use over and over again to guide your self practice. Thank you for following us. Enjoy!

Cori Hildebrandt, MA, LPC WI, LPCC MN 8/20/24 Cori Hildebrandt, MA, LPC WI, LPCC MN 8/20/24

Preparing for Virtual Brainspotting!

Brainspotting therapy transfers nicely into a virtual environment. The outcomes with virtual brainspotting seem as effective as in-person sessions. Watch this quick video to learn what you need to do to prepare for your first Brainspotting session!

Cori Hildebrandt, MA, LPC WI, LPCC MN 8/6/24 Cori Hildebrandt, MA, LPC WI, LPCC MN 8/6/24

Biolateral and Bilateral Music Used for EMDR and Brainspotting Therapy!

Both EMDR and Brainspotting use special music either bilateral or biolateral music.

Cori Hildebrandt, MA, LPC WI, LPCC MN 7/30/24 Cori Hildebrandt, MA, LPC WI, LPCC MN 7/30/24

Online Therapy

Coriander Living Collective is honored to offer online therapy to clients in MN and WI. Telehealth may not be appropriate for all symptoms or all clients. Please feel free to contact us with questions about if virtual therapy is an appropriate fit for you!