Cori Hildebrandt, MA, LPC WI, LPCC MN 9/10/24 Cori Hildebrandt, MA, LPC WI, LPCC MN 9/10/24

Self-Brainspotting Guided Practice with Cori Hildebrandt

Here’s a free Self-Brainspotting Guided Practice for you in honor of Coriander Living Collective’s 200th Blog Post! Self-Brainspotting is a wonderful way to self-regulate and create positive shifts in your system in just 10-15 minutes. This is a video you can use over and over again to guide your self practice. Thank you for following us. Enjoy!

Cori Hildebrandt, MA, LPC WI, LPCC MN 8/20/24 Cori Hildebrandt, MA, LPC WI, LPCC MN 8/20/24

Preparing for Virtual Brainspotting!

Brainspotting therapy transfers nicely into a virtual environment. The outcomes with virtual brainspotting seem as effective as in-person sessions. Watch this quick video to learn what you need to do to prepare for your first Brainspotting session!

Cori Hildebrandt, MA, LPC WI, LPCC MN 8/6/24 Cori Hildebrandt, MA, LPC WI, LPCC MN 8/6/24

Biolateral and Bilateral Music Used for EMDR and Brainspotting Therapy!

Both EMDR and Brainspotting use special music either bilateral or biolateral music.

Cori Hildebrandt, MA, LPC WI, LPCC MN 7/30/24 Cori Hildebrandt, MA, LPC WI, LPCC MN 7/30/24

Online Therapy

Coriander Living Collective is honored to offer online therapy to clients in MN and WI. Telehealth may not be appropriate for all symptoms or all clients. Please feel free to contact us with questions about if virtual therapy is an appropriate fit for you!

Cori Hildebrandt, MA, LPC WI, LPCC MN 3/7/23 Cori Hildebrandt, MA, LPC WI, LPCC MN 3/7/23

An Overview of TELEHEALTH!

Using telehealth for psychotherapy and counseling sessions has continued to be popular. So, let’s take a deeper look at telehealth.

Coriander Living Collective is honored to offer telehealth sessions! Telehealth may not be appropriate for all symptoms or all clients. Please feel free to contact us with questions about if telehealth is an appropriate fit for you!

Cori Hildebrandt, MA, LPC WI, LPCC MN 8/3/21 Cori Hildebrandt, MA, LPC WI, LPCC MN 8/3/21

Determined to “Win” Power Struggles with Your Kids?

As a parent, if you find yourself feeling ANGRY or CHALLENGED by your kid’s behavior and you think to yourself, “The battle is on! You’re not going to win little one!” DISENGAGE! DISENGAGE! DISENGAGE!

Your child is indicating to you that they need opportunities to exercise choice and display power in constructive ways, they need to feel CAPABLE AND SELF-RELIANT.

Cori Hildebrandt, MA, LPC WI, LPCC MN 7/27/21 Cori Hildebrandt, MA, LPC WI, LPCC MN 7/27/21

Uncovering and Using Your Guiding Values

If you are interested in uncovering your core values and how they can guide your life Coriander Living Collective is here to support you! We are also connected with several life coaches, and we would be happy to make you a referral!

Cori Hildebrandt, MA, LPC WI, LPCC MN 7/20/21 Cori Hildebrandt, MA, LPC WI, LPCC MN 7/20/21

Do You Do This When You Feel ANNOYED by Your KIDS?

As a parent, if you find yourself ANNOYED by your children’s behaviors it is often an indication that they need CONNECTION and attention.

Cori Hildebrandt, MA, LPC WI, LPCC MN 2/2/21 Cori Hildebrandt, MA, LPC WI, LPCC MN 2/2/21

Craving Support and Connection? 3 Ways to Get Those Needs Met ASAP!

As human beings, we’re social beings. If it wasn’t for being interdependent, we would not survive infancy. We need other people to thrive. Due to different technological advances, cultural shifts, and the pandemic, many people are finding themselves disconnected, lonely, and craving support.

Coriander Living Collective has 3 OFFERINGS TO HELP GET YOUR SUPPORT AND CONNECTION NEEDS MET.